We seek to inspire you to meet your full potential as an athlete with experienced trainers that encourage, support, and guide you through your fitness journey. Offering an elite level of training to all who come through our doors, we devote time to individual attention that meets you where you are, whatever your level of fitness and experience. We strive to create a program designed to entertain and challenge at every level: Helping the novice step up into new levels of challenge and the elite breakthrough to best their existing PR. A key component to the Lodestar way is group workouts. We all push ourselves more when someone else is looking or just when we are doing the same thing as someone else. Whether it’s for competitiveness or camaraderie: workouts are better together. You can encourage each other, literally give a helping hand, learn from each other and ultimately inspire each other to do better.
We love to partner with people in their fitness and to progress with them through transformation. Our vision is to create an atmosphere that is relaxed enough to acknowledge that we are works in progress with unmet potential and room to improve but exacting enough to expect you to bring your best effort. We aim to keep it real: getting stronger is hard work and it takes intentional goal-oriented effort that is at least uncomfortable if not painful at times, but the gains in strength, speed and stamina are worth it! The improvements in body mind and heart are noticeable to you, your neighbors and your family. We witness and experience daily the feedforward momentum of wellness from strong body to peaceful heart and clear mind that is transformational. Let us inspire you to believe as we do: we all have an innate ability not only to change but to achieve great things!
Functional fitness at its finest. Remember CrossFit is a brand name that uses everyday movements. We take something you do every day and add a measurable element to it. That could be time, weight, repetitions etc, any combination to help you reach your realistic fitness goals.
Contact us for Information and Scheduling
***NOTE: All classes are one hour long. Please arrive on time to get a proper warm-up completed.
Saturday - 8:30am ONLY (Partner/Team WOD - Bring a Family member and/or Friend!)
103 Vera Road
Lexington, SC 29072